What I love about knowing how to eat healthfully…

emoticon I can go to Panera for breakfast and get a breakfast sandwich and a coffee (skip the egg souffle!)

emoticon I can eat a grilled cheese sandwich and tomato soup for dinner

emoticon I can have frozen yogurt for dessert

emoticon I can do all of that and STILL BE IN HEALTHY RANGES FOR ALL CATEGORIES ON MY FOOD TRACKER

No starving. No denying myself foods. That is awesome. emoticon

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1 Comment

Filed under Healthy Eating

One response to “What I love about knowing how to eat healthfully…

  1. isabelle31

    Amen, sister!

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